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近年来,来自植物的超级食物和全食物成分因对人体健康有广大的益处而倍受关注。这些成分利用营养素和抗氧化剂来滋养我们的身体。研究表明,由于它们含碱性成分,因此具有平衡我们体内酸碱度的能力。
往下翻阅以了解更多最适合每天摄取的超级食物和全食物。为了方便消费者,它们呈现于粉末、胶囊、液体及咀嚼片状以供选择。
参考
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